Live Longer, Better

Dear readers, let’s face it, there are many books on longevity, life extension, anti-ageing and health. And most of them blather on about dietary supplements, quack diets or people living in the mountains or some far-off place, or starving yourself, or using some way-out practice that has nothing to do with you and me.

This is different.

Longevity Rules! is a lifestyle training program in downloadable ebook form, accompanied by 200 Microsoft PowerPoint presentation slides (for those who want it). It teaches you how to optimise your longevity and wellness with nutrition, physical activity, mind-body, and environmental health. It’s evidence-based and referenced, and in plain language. There are two versions: A Personal edition, and a Professional edition that includes the presentation slides.

The Personal edition is for people who want to live long and healthy lives from any age; and the Professional edition, including the presentation slides, is for personal and training purposes for professionals in preventive health – dietitians, personal trainers, fitness specialists, nurses, diabetes and heart rehabilitation specialists and many more.

I’m Paul Rogers and I specialise in lifestyle training. This program, in ebook and PowerPoint, is like nothing you’ve seen previously — and that’s because there is nothing like it available in bookshops or the internet. Finally, you can follow a lesson-by-lesson guide, with pin-point explantion, that takes you through the proven healthy living practices that raise your chances of living a long life – and of equal importance – a functional life.

Measure and manage your risk with leading-edge information and a range of simple assessments and tests
– diabetes, heart disease, cancer, nutrition, exercise.

And the thing is, it’s not that difficult to do. You don’t have to eat like an Eastern monk or exercise like an Olympic athlete. The ebook is based on a 200-slide presentation training course I use in my personal lifestyle training business. At a modest $80/hour this course takes 3 days to present and I would charge $1600 for the full delivery. You can get it for very much less than that — even the full PowerPoint course of 200 slides.

“So what makes this program different to all the other stuff I might read online?”

The first thing is that it’s carefully and logically constructed and comprehensive so that you know you’re getting information that has a well-grounded evidence base – in other words, no crazy diets, no exaggerated claims for supplements or odd practices, yet still laden with cutting edge information that you might not easily get, or understand, from other sources. Hundreds of scientific references are listed for those who want more reading. And I back it up with support.

And second, I’m well-qualifed to deliver this program with over 25 years of research in the medical, biological and environmental sciences with my company Ecol Data, plus practical experience in the health and fitness industry as a personal trainer, including hundreds of articles in reputable online and offline publications. I’m not a doctor, but I am a new breed of health professional specialising in prevention rather than cure. I don’t diagnose and I don’t prescribe – and I don’t spruik bunkum or sell supplements. Some of you will know me. I’m a wellness Guide over at About.com, one of the largest health and wellness publishers on the internet, where I’ve written hundreds of articles. I’ve been around on the internet since 1992 (yes, I saw the birth of the commercial internet). And quess what . . .

One of my articles on Fat Burning is always at 1 or 2 on Google, usually number 1. You can check it out. Go to Google.com and type in “fat burning” or “how to burn fat”. You’ll get about 15 to 18 million pages. And number 1 (rarely No. 2)? . . . that’s my About.com article and it’s been there for  well over 12 months at (usually) number 1 – and there’s good reason for that. It tells the truth about how you burn fat for weight loss, which is so important for optimum health and wellness.

Give yourself a chance to hold onto your health, fitness and brain function for the long haul.

Longevity Rules! Live Longer, Better . . . What the Program Can Do For You . . . The Fundamentals and the Strategies

• Type 2 diabetes - beat it for life
• Cardiovascular disease – your arteries: the key to many things
• Cancer – mostly lifestyle and environment, not genes
• Obesity – the big risk for just about everything
• Strong bones – get them and keep them
• Nutrition for health and longevity – eat for life not for fads
• Food quality, organics, functional foods – natural foods, mostly plants
• Dietary and nutritional supplements – good guys, bad guys
• Food safety – microbiological, chemical – it’s more than just organics
• Physical activity and exercise – swim, bike, run, walk – just do something now!
• Environmental health (toxics, carcinogens in food, air, water, workplace) – the covert disease risks
• Motivational and behavioural change – how to get there from here
• Relaxation, mind-body-brain health – it’s more than physical

You can start putting these longevity strategies into practice within minutes of downloading this program. Support? You get updates for the life of the product and a members’ forum – even revision notes that describe the changes – and I’m not going to stop now after all this time. What’s more, the FREE BONUSES add even more value.

BONUS 1. The Organic Factor Ebook

This is a professionally written book (originally a printed book) of around 110,000 words, with references, on organic and environmental lifestyle that I wrote a few years ago. It’s included free with both the personal and professional Longevity Rules! programs.

BONUS 2. Nutrition for Sports and Exercise

The second free bonus is a special downloadable report I wrote exclusively for Longevity Rules! It summarises best practice in sports nutrition and I update this regularly with all the latest information on what, how and when to eat for superior exercise and competition performance. The Pro version of Longevity Rules! also includes an accompanying Power Point slide set.

Let’s review what you’re getting in the program.

• 16 Lesson chapters,  in Adobe Acrobat PDF ebook format, downloadable immediately
• Validated risk assessment questionnaires for diabetes, heart disease, cancer, nutrition, exercise
• Expert workout recommendations and nutrition plans
• Fact sheets, case studies, training manual and PowerPoint slides (Professional edition)
• Free unlimited life-of-product content updates
• Measurement units are in US and UK/Europe format for easy interpretation
• Exclusive membership site, newsletter with special reviews
• Over 200 Power Point presentation slides plus notes (Professional edition only)
• 60-day guaranteed refund via CLICKBANK if not satisfied, and outstanding support for all content and purchases

. . . including the free bonuses listed above if you buy now. I’ll be revising the program after Christmas. There’s so much content here, I may decide to break it up into separate products.

Compare the Inclusions in the Personal and Professional Editions.

That’s only $US39 for the Personal edition and $US69 for the Pro edition. Get your copy now, change your life, teach others how to. You can trust the purchasing safety and security of CLICKBANK plus a 60-day full money-back guarantee.

Want more detail? Here’s a sample of what else you’ll find in the Longevity Rules! program:

That’s only $US39 for the Personal edition and $US69 for the Pro edition.

I look forward to helping you achieve the best health you can.

Paul Rogers — Your partner in wellness and longevity.

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